Could your smart phone be the cause of your insomnia?

If you’re struggling to sleep at night, the answer could be closer than your think (hint, your bedside table). What are we talking about? A leading expert has revealed that electric lights – including on smartphones and tables – often play a key role in causing people’s bad sleeping patterns.

Disrupting the body’s natural rhythm, artificial lights affect chemicals in the brain and drive people to use stimulants like caffeine to stay awake longer. This news comes from Harvard academic Professor Charles Czeisler, who in a recent issue of the journal Nature called for research to help develop ‘behavioural and technical’ ways of counteracting the ill effects of artificial light on sleep.

A professor of sleep medicine, Charles Czeisler says the decline in the number of hours sleep we get per night is affecting public health in general, resulting in a greater risk of obesity, and even stroke, depression and heart disease.

It’s been found that exposure to LED lights, like those in phones and computers is ‘typically more disruptive’ than standard electric light bulbs, according to Professor Charles.

Click here to find out what you can do get a better night’s sleep.

What does your eye color say about your health?

Iridologists have said that there are only two basic colors for the iris – blue and brown.

Perhaps this was so, but now there has been so much intermarriage of races in the world that we likely have a genetic mix of colors. Of course, we usually see the basically blue or brown iris, but there are irises, which we call “mixed” when it becomes obvious that in addition to the basic color there is a strong genetic influence of another color.

There are instances where it becomes very difficult to determine exactly which color is the true basic color. Also, drug settlements in the body can make the iris appear a color, which is different from its true and basic color.

The following are the basic German Iridology types. They are based on eye color. They relate somewhat to the primary colors and to the three aspects of health (physical, mental and spiritual).

Click here to find out what your eye color says about your health.

FDA Recognizes Selenium For Its Powerful Health Benefits!

The FDA has recently given a further nod of recognition to the importance of selenium as an essential trace mineral. In April it proposed that selenium become an essential component of baby formula. At the moment selenium is added to all baby formula in the US but there are no required specific concentrations. If the proposal goes through there will be statutory guidelines for how much selenium there must be in baby formula. As the only source of food for bottle fed babies is their formula it is vital the levels are right and this is great news for raising the awareness of this vital trace mineral.

The understanding of the role of selenium to health has been steadily growing since the 1970s and there are now known to be at least 30 proteins in all of us that require selenium in their structure. Glutathione peroxidase described in Naturalcures.com’s recent article “Irritable ‘Bile’ Syndrome” by Denise King is an example of just one of these demonstrating its powerful antioxidant effects.
Another ‘selenoprotein’ is iodothyronine deiodinase which is an enzyme necessary to convert inactive thyroid hormone into its active form which then influences virtually every physiological process within each of us.

Click here to find out what benefits selenium has on your DNA!

Evidence suggests that up to 90 percent of cancer research may be false!

The vast majority of the published scientific literature on cancer and cancer research is inherently flawed and non-reproducible, reveals a new review published online in the journal Nature. Researchers C. Glenn Begley and Lee Ellis found that a mere 11 percent of 53 papers on cancer published in reputable, peer-reviewed journals was solid, while the other 89 percent could not be reproduced, implying that it may be false or at the very least misleading.

Preclinical studies are the basis upon which the scientific community at large determines how best to develop treatments for disease, including potential new approaches to treating cancer. But such studies, though sure to contain some minor flaws from time to time, appear to be missing the boat in major ways on a regular basis. And the end result of this intrinsic failure is a cancer treatment system that is not only outdated but potentially completely misguided.

“The scientific community assumes that the claims in a preclinical study can be taken at face value – that although there might be some errors in detail, the main message of the paper can be relied on and the data will, for the most part, stand the test of time,” wrote the authors about their findings. “Unfortunately, this is not always the case.”

Click here to continue reading.

Stressed? Clenching your fist may be beneficial…

When I’m feeling stressed I head outside for a stroll and get some fresh air, but if you’re one of the many people who grab a stress-relieving ball and clench your fists, you’ll be thrilled to hear it may actually be beneficial – and not just for the stress!

It is believed the movements activate brain regions, which are key to the storing and recall of memories. Researchers in the US suggest that those who are short of a pen and paper should try the trick when attempting to commit a phone number or shopping list to memory.

So does it work? Click here to find out!

The Bitter Truth…

Well, you’ve asked for it and NaturalCures.com has done it!

The NaturalCures.com team has written a no-holds barred, in-depth, special 130-page exposé on the deadly artificial sweetener, aspartame, and it is on sale now.

The report, Aspartame, The Bitter Truth tells you all you need to know about this dangerous ingredient, which is added to everything from soda to chewing gum.

The NaturalCures.com team of writers have collected some pretty explosive research and articles, and have brought them all together in one great publication. Once you’ve read it, we’re confident you won’t need any more convincing why everyone should cut aspartame out of their diet.

Sweet Poison

We know aspartame is a subject close to your hearts – because it is to ours. The NaturalCures.com team has been doing a bit of research into the topics that interest you the most and they’ve discovered that aspartame is 8 times more searched for on the NaturalCures.com website than any other illness, disease or condition – including cancer, diabetes or Alzheimer’s.

This report is more than 130 pages long and tells you all you need to know about the killer substance the FDA just won’t ban.

Read about the disturbing side effects, which include depression, brain tumors, migraines and seizures, weight gain, gastro-intestinal problems and in severe cases, even death.

Discover how it is more toxic for men than women, its links to blood cancer, and the shocking story of how it became legal, despite damning research about its toxicity. This is one report you can’t afford to be without.

If you have ever consumed aspartame at some point in your life – either knowingly or unknowingly – the NaturalCures.com team will tell you how to cleanse and detox your body from its unhealthy side effects.

This report really is a one-stop shop for all things aspartame, highlighting the harmful effects of the sweetener and laying out a number of interesting viewpoints. Care about your health? Are you still giving soda containing aspartame to your kids? Discover why you should ditch the sweetener today.

Click here to order YOUR copy of Aspartame, The Bitter Truth.

Why would anyone eat commercial meat in America?!

An internal government audit, which was not supposed to be released to the public, shows that there are unacceptable levels of heavy metals, veterinary drugs and pesticides in the meat that we eat every single day.

This, folks, is from the U.S. Department of Agriculture Food Safety Inspection Services, the Food & Drug Administration and the Environmental Protection Agency.   It goes on to talk about how commercial meat in America is actually the most tainted meat in the world.  It’s loaded with heavy metals; it’s loaded with pesticides and herbicides; it’s loaded with antibiotics and other drugs.  It’s also loaded with veterinary drugs like Bovine Growth Hormone.  Our meat is incredibly poisonous.

What is the solution? Check out GrassLandBeef.com.  This where I buy all my meat.

Recently, I cooked this delicious lamb shoulder from Grass Land Beef.  It was a boneless lamb shoulder roast roasted at 325°, and it was the best lamb I have ever had in my life!  You just can’t find a better place to purchase such high quality, safe meat than at GrassLandBeef.com.

I love to eat good food, and I am well-aware of what our bodies can take in before it gets there.  So I strongly encourage you to order your organic grass fed meat today!

Yours in Health,

- KT

Read before buying candy for your Valentine this year…

It’s not just me folks. It’s in the news too. This headline reads…

“Despite Costs, More Packaged Food Producers Replace High Fructose Corn Syrup”

High fructose corn syrup is a poison. It causes illness and disease. Period.

You get chemically addicted to high fructose corn syrup. It comes from genetically modified corn and has been produced primarily to save companies money so they can use it instead of sugar, which is more expensive.

High fructose corn syrup makes you depressed, so you have to buy Prozac and other anti-depressants. It increases your appetite, therefore, you eat more food and the food producers make more money. It chemically makes you store fat in your body causing weight gain.

I want real, organic, natural sugar. What’s wrong with natural sugar? That’s what I want. Nothing genetically modified. I will not buy your products if it has high fructose corn syrup and that’s causing these companies to buckle at the knees and succumb to you, because you do have all the power. Boycott the products, write letters to the companies that use high fructose corn syrup, and buy natural products.

Yours in Health,
KT

Find alternative ways to stay healthy…

On my show, I’ve always discussed why you should be using natural cures and remedies on a daily basis. The drug companies’ only goal is to keep you sick, and fill their wallets in the process. They are not looking to cure anyone.

Natural remedies have been passed down through generations, but in this day and age, all we see are commercials for prescription drugs. That’s just not good enough for me, and definitely not good enough for you. By picking up my books, and listening to my radio show, you will get the information you need to live healthy and all natural.

Here’s one to try….

Pick up some organic potatoes. Peel them. Chop them up into a few pieces. Throw them in a glass container. It has to be a glass container of ideally steamed distilled water or reverse osmosis water. Let it sit overnight.

Then just drink the water. It’s going to be loaded with potassium – which your body requires.

It’s also a good idea to take daily supplements go give your body the nutrients it’s not getting every day.

Yours in Health,
KT

Read this if you have EVER taken an antibiotic….

A subject that we don’t hear a lot about anywhere is called Candida albicans, which is also known as the Candida albicans yeast infection or candida overgrowth.

Let me explain this. As you know, I’ve had Dr. Jeff McCombs on the show before, a longtime friend of mine. He is the world’s foremost authority on candida. If you have ever taken an antibiotic in your life, even one antibiotic, the antibiotic kills all the friendly bacteria in your intestine and allows unfriendly bacteria, including candida, to overgrow in the intestine. It begins to burrow itself into the intestinal walls. What this does is now when you eat food, the food can’t go through the intestine very well, so you have constipation. It also makes the food stick there and it turns putrid or toxic, putrefies, and it creates allergies and puts toxins into the bloodstream making you tired, lethargic, spacey, and so on. It also means you gain weight very quickly and your stomach protrudes. It also needs to be fed. The yeast needs to be fed so it makes you crave and have uncontrollable urges to eat pasta, potato chips, ice cream, cake, bread basically, any carbohydrate. And when you eat these carbohydrates, you get gassy, you belch, you get bloated because the yeast is now being fed by the carbohydrates or the sugar, anything that’s sugary, and begins to blow you up and you get very belchy.

Dr. McCombs came up with a cure for this. It’s called the Candida Cleanse. It is the only candida cleanse in the world that actually gets rid of both candida yeast and the candida fungus. Every other candida protocol you do only attacks the yeast. That’s not the big problem. The big problem is the candida fungus. His protocol gets rid of both. When you do his protocol, the first thing that everybody notices within a week is their stomach gets flat. You have no more gas and bloating. You can eat pasta and you don’t get gassy or bloated anymore. You also lose all of your cravings for carbohydrates, your skin, your eyes, your hair, and your nails look better and younger, your breath s mells better, you have much more energy, no more depression, no more spaciness, no more staring out the window with your eyes glazed over, no more confused mind or feeling frustrated emotionally or mentally, you sleep unbelievable, and everyone loses weight.

What’s going to happen is your body is going to shrink because all the bloatiness is going to go away. All your clothes are going to be bigger. You’re going to have tremendous amounts of energy. Your metabolism is going to skyrocket. Your skin is going to come out clear and beautiful. If you have acne, it’s going to go away. Bad breath, the body odor goes away. Fatigue goes away. Your hair is going to look unbelievably vibrant!

Candida is a huge problem! Everyone has it! If you’ve had any antibiotics or fall to any of those categories I mentioned, whether it’s gas, bloatiness, constipation, fatigue, if you feel spacey, have a white-coated tongue, bad breath, body odor, if you’re bloated, if you have gas, belching, acid reflux, any of these conditions, you don’t sleep well, you all fall into that category of having a candida yeast overgrowth.

So, click here to start this protocol today!!

Yours in Health,
KT