The Kevin Trudeau Show: 4-6-13
Today, Kevin delves deep into the obesity epidemic in America. Plus, find out how Kevin Trudeau would run The United States of America if he were president!
Self Help:
Loss Weight Right!
Emergency Preparedness
Trace Minerals
Health:
The Worst Food In America
Worker Dies at Cubicle, Found a Day Later
Light Bulbs Advertised as ‘Green’ Contain Arsenic and Lead
The Weight-Loss Industry Makes Huge Gains
111 Health Care Professionals Charged in $225 Million Medicare Scam
Wealth:
US Debt Clock
Danger! Falling Incomes!
First Premier Bank Removes Credit Card With 59.9% APR
Government:
Judge Found Guilty of Racketeering & Tax Fraud
TSA Screening Supervisor Admits to Stealing from Passengers
NWO:
Scientists Warn of Solar ‘Katrina’
Everything Kevin:
Become An Insider!
Support Kevin!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
Follow Kevin on Twitter
Become A Fan of Kevin on Facebook
Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!
Click Below to Watch the Kevin Trudeau Show LIVE!
Pay Now or Pay Later…
June 8, 2012 by admin
Filed under Kevin's Blog
This is an example of why people in America are fat, disgusting pigs, and why so many of you have diabetes. It’s all because of processed food and fast food. Everyone gets high cholesterol and is dying of diabetes and has heart disease and is depressed.
Years ago, it was different because we were working in the fields. We were moving our body all day long. But now you wake up in the morning, hop in your car, drive to work, sit at a desk all day long. Then after work you get in the car, drive home, sit down in front of the TV and then you go to bed. Most people don’t move their body at all, there’s no physical movement.
So if you look at the average person who does nothing all day, how many calories should they be consuming a day? Any clue? Any idea? Well, I’ll give you the news, you should be consuming around 2000 calories a day, otherwise you’re going to gain weight.
Yours in health,
KT
The Kevin Trudeau Show: 5-19-12
Find out who “they” really are, and what tool is used by the politicians and powerful elite class to control and brainwash you. PLUS, two very special guests join KT. Mike Adams, the Health Ranger and editor of NaturalNews.com, stops by to talk about the things that people should avoid to stay healthy AND Jonathan Emord explains how he was able to sue the government and WIN!
Self Help:
Get Gold & Silver
Natural Cures “They” Don’t Want You To Know About
Become Financially Free!
Clean Your Drinking Water
Health:
UK Hospitals Rated Worst Tried to Gag Whistleblowers
Household Chemicals Linked to Reduced Fertility
Trends Point to Spike in Male Breast Reduction Surgeries
How Safe Are The Drugs In Your Medicine Cabinet?
Diet Sabotage: Nearly 1 In 5 Calorie Counts Wrong
Stevie Nicks Confesses
Government:
545 People Responsible For All Of U.S. Woes
Big Pharma Dumped 271 Million Pounds of Drugs Into Our Water Supply Knowingly
GSK Files Petition With the FDA to Disallow Weight Loss Claims for Dietary Supplements
Everything Kevin:
Become An Insider!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
Follow Kevin on Twitter
Become Kevin’s Friend on Facebook
Kevin’s Film Club
Kevin’s Book Club
Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!
Click Below to Watch the Kevin Trudeau Show LIVE!
Why Drinking Alcohol Makes You Fat
March 26, 2012 by admin
Filed under News Stories
March 27, 2012
Natural News
By Fleur Hupston
“If you want to lose weight, you really need to lay off the booze. A glass of wine here or there isn’t going to hurt, but drinking every single night has got to stop. Your liver will thank you too.” –KTRN
There are many factors that affect weight loss, making the process more complicated than it may seem. The body produces different hormones in response to different types of foods and/or drinks. Losing weight is not only about calorie consumption but also about the types of foods and drinks consumed. Alcohol is one of the worst culprits when it comes to inhibiting weight loss because it disrupts the delicate balance of nutrition, fluid and hormones needed to lose fat.
Alcohol boosts cortisol, a fat-creating hormone
Drinking heavily or even occasionally increases the body’s release of cortisol – the hormone that breaks down muscle and retains fat. This loss of muscle can mean a huge slowdown in one’s metabolism, making it easier to gain weight. In addition, alcohol causes a drop in testosterone in men, a hormone which helps burn fat.
Alcohol also blocks the body from burning fat. Research published in the American Journal of Clinical Nutrition reported that fat metabolism can be reduced by as much as 73 percent after only two drinks of vodka and lemonade in a one-hour time period. In effect, alcohol shuts down the body’s ability to access fat stores for energy. The body needs to be well-hydrated in order to build muscle and burn fat. Alcohol has the effect of dehydrating the body.
Drinking often accompanies irresponsible eating
Because drinking often puts one in a relaxed party mood, it is easier to indulge in snacks, potato chips and other unhealthy party foods — the more one drinks the less one seems to care.
Alcohol is a powerful appetizer. An aperitif is often offered in restaurants to stimulate the appetite. Research has shown that there is a definite correlation between the amount of alcohol consumed before a meal and the amount of food eaten and that people eat more when they have beer or wine with their meal. Since alcohol causes the brain to release dopamine, the pleasure and addiction hormone, the result is an often addictive desire for more alcohol and food. This means one is hit with a double whammy when it comes to gaining weight: excess calories come from both the alcohol and the extra food that is usually consumed as a result of a stimulated appetite.
Click here for the full report.
To Cut The Risk Of A High-Fat Meal, Add Spice
March 12, 2012 by admin
Filed under News Stories
March 13, 2012
NPR
By Allison Aubrey
“You should know by now that Cayenne pepper is great for the heart. Not only do spices help the flavor on what might be dull foods, they also have great health values as well.” –KTRN
No need to be stingy with spices. Research from Penn State finds heavily spiced meals — think chicken curry with lots of turmeric, or desserts rich in cinnamon and cloves — may do the heart good.
“Elevated triglycerides are a risk factor for heart disease,” explains researcher Sheila West.
Her study found that a spicy meal helps cut levels of triglycerides, a type of fat, in the blood — even when the meal is rich in oily sauces and high in fat.
In fact, she documented a decrease of triglycerides by about one-third. This compares with people who ate the same meal, but prepared without spices.
“It was surprising,” West told us. “I didn’t expect such a large decrease.”
It’s good news for those of us who love a rich curry made with lots of turmeric or bold amounts of garlic and oregano. During the study, they used a blend that included these spices, as well as paprika, rosemary and ginger.
West intends to continue with this line of research, and later this month will present the results of a second study that replicated these triglyceride findings. Next step: determine which of these spices — at what levels — may be most beneficial.
Click here for the full report.
Groups Push For FDA To Require Specific Labeling Of Added Sugars In Foods
March 12, 2012 by admin
Filed under News Stories
March 13, 2012
Natural News
By Jonathan Benson
“Processed white sugar is bad news. You really should do everything to avoid it. It’s just as bad as high fructose corn syrup. You want to see Organic Cane Sugar or Raw Honey on the label.” –KTRN
A coalition of consumer advocacy groups, health organizations, and food and nutrition groups has officially called on the U.S. Food and Drug Administration (FDA) to enact new labeling requirements for foods that contain added sugars. The Environmental Working Group (EWG), the American Heart Association, and 12 other organizations all undersigned a recent letter petitioning the FDA to require that food labels differentiate between natural sugars and added, processed sugars like high-fructose corn syrup (HFCS).
The petition appears to be specifically aimed at food products like fruit juices, children’s cereals, and snacks that may contain natural, fruit-based sugars in addition to added sugars. Since current labeling requirements list all sugars in one generic category, shoppers are not privy to the actual amount of added sugars contained in the food products they buy, which makes it difficult for many to monitor their processed sugar intake.
“While current regulations stipulate what foods can be labeled ‘No Sugar Added’ or use a similar phrase, there is currently no requirement that added sugars be shown separately on the ‘Ingredients List,’” wrote the group to FDA Commissioner Margaret Hamburg in a recent letter. “We recommend that FDA require that added sugars be listed on the ingredients section of food labels so that consumers can make healthier choices when they shop.”
The letter, which is addressed specifically to FDA Commissioner Margaret Hamburg, notes that the American Heart Association (AHA), which is one of its under-signers, recommends that adult males consume less than 150 calories a day from processed sugars, and females less than 100 calories a day from processed sugars. In order to abide by these recommendations, consumers must have full disclosure of added sugar content in the foods they buy.
Click here for the full report.
Forget Sports Drinks: Coconut Water Is The Perfect Fluid To Replenish Your Body’s Electrolyte Balance After Heavy Exercise
March 8, 2012 by admin
Filed under News Stories
March 8, 2012
Natural News
By Mike Adams
“If you are still drinking Gatorade, you are obviously not paying attention.” –KTRN
In most cases, the best way to restore your body’s fluids and electrolytes after exercise is simply with water and food, particularly fruit. In cases of severe exertion or illness, however, a quick electrolyte boost may be necessary. For those reluctant to consume sports drinks with all their added colors, flavors, sweeteners and preservatives, nature has provided the perfect rehydrating drink: coconut water.
Coconut water is found inside the cavity of a young, unripe coconut (in contrast with coconut milk, found inside the mature fruit). The balance of electrolytes in coconut water is nearly the same as that in the human blood — so close, in fact, that coconut water is the only natural non-blood substance that can be safely injected into the human bloodstream. Ancient peoples knew this, and sometimes used it as an emergency intravenous fluid.
Most of the time there’s no need to go to such lengths: just drink it, and you’ll be rewarded with 15 times as much potassium as a typical sports drink, along with potent antioxidants. And unlike sugary sports drinks or coconut milk, coconut water is low in calories and fat free.
Click here for the full report.
Eating Fewer Calories May Lower Risk of Asthma, Other Diseases
March 8, 2012 by admin
Filed under News Stories
March 8, 2012
My Health News
By Rachael Rettner
“Eating fewer calories might be the trick to lowering your risk of diseases. Unfortunately, most of us love to eat. Another approach to be eating the right kind of calories.” –KTRN
People with asthma may one day receive an unconventional prescription for their condition: eat less.
Known as caloric restriction, eating fewer calories than you need has been touted for many years as a way to increase lifespan. While this effect has been demonstrated in lab animals, whether caloric restriction makes people live longer is not clear.
Nevertheless, scientists are exploring caloric restriction as a way to treat a host of conditions — including asthma, cardiovascular disease, stroke, diabetes and spinal cord injury — and so far, findings suggest a benefit. In addition, caloric restriction may have a role in preventing Alzheimer’s disease and cancer, said Mark Mattson, a neuroscientist at the National Institute on Aging in Baltimore.
Mattson, who himself practices caloric restriction, said he would currently recommend the practice only to people who are overweight or obese. More research is needed to determine whether benefits are seen in lean people.
Mattson discussed his work here at the American Association of the Advancement of Science annual meeting.
Caloric restriction as therapy
In a study published last year in the International Journal of Obesity, Mattson and colleagues found caloric restriction reduced cancer risk factors among overweight women who had a family history of breast cancer. Women who ate 25 percent fewer calories than needed to sustain their weight for six months had reduced levels of hormones and inflammation associated with breast cancer risk.
In a 2007 study, Mattson and colleagues placed 10 overweight participants with asthma on a calorie-restricted diet of 500 to 600 calories every other day. On the days they weren’t dieting, particpants ate as they pleased. After eight weeks, participants said they were able breathe more easily, and had better control of their asthma symptoms compared with the beginning of the study, Mattson said.
Research on animals also suggests caloric restriction reduces neurological damage after a stroke, but only on young or middle-aged animals. Older animals do not appear to benefit, indicating that caloric restriction may offer stroke benefits only at certain points in life, Mattson said.
A 2008 study showed that rats that fasted every other day recovered better from a spinal cord injury.
Click here for the full report.
The Kevin Trudeau Show: 1-14-12
Find out who “they” really are, and what tool is used by the politicians and powerful elite class to control and brainwash you. PLUS, two very special guests join KT. Mike Adams, the Health Ranger and editor of NaturalNews.com, stops by to talk about the things that people should avoid to stay healthy AND Jonathan Emord explains how he was able to sue the government and WIN!
Self Help:
Natural Cures “They” Don’t Want You To Know About
Become Financially Free!
Clean Your Drinking Water
Health:
UK Hospitals Rated Worst Tried to Gag Whistleblowers
Household Chemicals Linked to Reduced Fertility
Trends Point to Spike in Male Breast Reduction Surgeries
How Safe Are The Drugs In Your Medicine Cabinet?
Diet Sabotage: Nearly 1 In 5 Calorie Counts Wrong
Stevie Nicks Confesses
Government:
545 People Responsible For All Of U.S. Woes
Big Pharma Dumped 271 Million Pounds of Drugs Into Our Water Supply Knowingly
GSK Files Petition With the FDA to Disallow Weight Loss Claims for Dietary Supplements
Everything Kevin:
Become An Insider!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
Follow Kevin on Twitter
Become Kevin’s Friend on Facebook
Kevin’s Film Club
Kevin’s Book Club
Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!
Click Below to Watch the Kevin Trudeau Show LIVE!
Can Mindfulness Curb Overeating?
January 10, 2012 by admin
Filed under News Stories
January 10, 2012
Health.com
By Anne Harding
Supersized portions and high-calorie dishes in restaurants are often blamed for contributing to America’s obesity epidemic, and for good reason. People tend to carry more body fat if they eat out frequently, and they tend to consume more calories and fat in restaurants than they do when eating at home, studies suggest.
Eating 200 or 300 extra calories in a restaurant once or twice a week may not seem like a big deal, but those calories can add up.
“The restaurant is a high-risk food environment,” says Gayle Timmerman, Ph.D., a nursing professor at The University of Texas at Austin who studies eating patterns. “There’s a pretty good chance if you eat out frequently you’re likely to gain weight over time.”
