The Kevin Trudeau Show: 4-6-13

Today, Kevin delves deep into the obesity epidemic in America. Plus, find out how Kevin Trudeau would run The United States of America if he were president!

Self Help:
Loss Weight Right!
Emergency Preparedness
Trace Minerals

Health:
The Worst Food In America
Worker Dies at Cubicle, Found a Day Later
Light Bulbs Advertised as ‘Green’ Contain Arsenic and Lead
The Weight-Loss Industry Makes Huge Gains
111 Health Care Professionals Charged in $225 Million Medicare Scam

Wealth:
US Debt Clock
Danger! Falling Incomes!
First Premier Bank Removes Credit Card With 59.9% APR

Government:
Judge Found Guilty of Racketeering & Tax Fraud
TSA Screening Supervisor Admits to Stealing from Passengers

NWO:
Scientists Warn of Solar ‘Katrina’

Everything Kevin:
Become An Insider!
Support Kevin!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
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Become A Fan of Kevin on Facebook

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The Kevin Trudeau Show: 3-30-13

Today, Kevin gives you his advice on how to lower high blood pressure and what to do if you have bad body odor.

Self Help:
Weight Loss Cure
Lose A Pound A Day!
Natural Deodorant
Oral Chelation
Rid Your Body of Candida

Health:
The Truth Behind Genetically Modified Food
Garlic & Vinegar Miracle Cure-All!

Government:
CIA Is ‘Out Of Control’

Wealth:
Where Are The Jobs Going?

Everything Kevin:
Become An Insider!
Support Kevin!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
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Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!

Click Below to Watch the Kevin Trudeau Show LIVE!

The Kevin Trudeau Show: 3-16-13

Today, Kevin explains why HCG drops absolutely do not work and why certain steps will guarantee success in network marketing. Plus, Dr. Theresa Dale stops by to reveal the homoeopathic ways to protect yourself from radiation exposure and how to get your hands on homeopathic vaccines!

Self Help:
The Only Way To Lose Weight Safely
Learn The Secrets To Financial Freedom

Everything Kevin:
Become An Insider!
Support Kevin!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
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Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!

 

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Lose Weight and Improve Heart Health Naturally by Walking

August 16th, 2011

NaturalNews.com

By: Shona Botes

Many people these days think they have to follow the latest fad diet in order to lose a lot of weight in a hurry. The hard truth is that there is actually no fast fix for weight loss. It is a gradual process that involves a will to change one’s lifestyle and habits. Walking is one of the safest, most effective forms of exercise that will assist with successful weight loss and future weight, health and heart maintenance.

Not only does walking benefit those wanting to lose weight, it also helps to improve heart health. This is because it is able to lower the low-density lipoprotein (LDL or otherwise known as bad) cholesterol and raise the high-density lipoprotein (HDL or good) cholesterol levels in the blood. Studies have shown that those, who walk for an average of 30 to 60 minutes per day, have an almost 40% less chance of developing heart disease and cancer.

People, who need to lower blood pressure or simply to stay fit, can benefit greatly from walking. It helps those suffering from depression and strengthens the immune system. It can assist those suffering from breathing or circulatory problems and can even help prevent the onset of osteoporosis. It has also been shown to lower the risk of having a stroke. Walking can even help those suffering from arthritis and other forms of joint pain. It is also an effective way of maintaining lean muscle.

Walking at a gentle pace of around three miles per hour can burn as many as 263 calories per hour. Increasing the pace to a slightly more brisk four miles per hour can boost that to an amazing 366 calories per hour.

Ensure that you have loose but comfortable clothing to wear while walking, as well as a comfortable pair of walking shoes. It is also important to warm up by gently stretching the muscles before setting out. Cool down after walking by slowing down your pace a few minutes before arriving at your destination and ensure that you finish off with a few gentle stretches after stopping. This will minimize your risk of muscle strain and injury.

If one does a little research, you may find that a few places that you frequent are actually close enough to walk to instead of driving. Not only will your health and waistline thank you for the exercise, but so will the environment.

Click here for the full report from NaturalNews.com

Diet Sabotage: Nearly 1 In 5 Calorie Counts Wrong

July 21st, 2011

The Huffington Post

By: Catherine Pearson

Scanning stated calorie contents before ordering a meal might seem like a good bet in terms of losing weight, but a new study suggests the numbers you see might not be entirely accurate.

When researchers analyzed foods from 42 restaurants, they found that 19 percent had 100 or more additional calories per serving than what was listed. This could have big implications given USDA estimates that nearly half of Americans eat out at least three times per week.

Researchers from Tufts University ordered 269 different food items from both sit-down and fast-food national chain restaurants across Massachusetts, Arkansas and Indiana. For the most part, they found that foods were within 10 or so calories of the information listed, prompting the researchers to write that the stated information was “broadly accurate” in the paper published Tuesday in the Journal of the American Medical Association.

But 19 percent of the foods analyzed were found to have at least 100 calories per serving more than the restaurants stated, and one dish — a serving of chips and salsa — had 1,000 calories more than what was listed. Foods with the lowest listed calorie counts tended to have greater discrepancies.

“We were pleased to see that average calorie listings are accurate,” the study’s senior author Susan B. Roberts, PhD, said in a statement. “But we think it is very important that lower calorie foods not contain more calories than listed because such foods are purchased by people trying to control their weight. They will find that harder to do if they are eating more than they think.”

Among the foods with the greatest differences calorie-wise were soups and salads — particularly those served in sit-down restaurants. Lorien Urban, Ph.D., first author of the study and a researcher at the Nutrition Research Center on Aging at Tufts University, surmised this could have much to do with portion sizes being slightly bigger than those used when restaurants calculate the calorie content. She also said there can be real differences in terms of how much dressing goes on a salad, or if an extra teaspoon of a higher-calorie topping is thrown in.

“In lower calorie foods, there’s sort of less room for error, so just a small mistake in preparation is going to end up impacting calories to a large extent,” Urban explained. And those small mistakes can add up: The researchers equated discrepancies of 100 calories or more with a potential weight gain of 11 to 33 pounds per year, if said foods were consumed every day.

Last year, a federal law was passed mandating that food vendors with more than 20 locations post calorie content information.

But recent studies have questioned the efficacy of such efforts. A recent study in the Journal of Obesity, for example, found that children and teens in New York City, which has long required posted caloric information, were unlikely to change their orders based on the calorie counts they saw listed on fast-food restaurant menus.

Indeed, in an editorial accompanying the new Tufts study, Linda Van Horn, Ph.D., of Northwestern University’s Feinberg School of Medicine said it was good news that the majority of calorie labels were found to be accurate, but cautioned that public health efforts were necessary to make people actually pay attention to said labeling, particularly children and teens. She advocated for efforts encouraging people to figure out exactly what their calorie needs are, as well as those of their children, so that they can stay within a healthy range.

“All the labeling in the world isn’t going to help if people don’t know what they need,” she said. “This study shines a spotlight on both sides of the situation. There needs to be be better self-monitoring by restaurants and in regulatory recommendations for how [caloric] standardization can be achieved. But consumers also need to be better informed about how many calories they actually need.”

Click here for the full report from The Huffington Post

Should Parents Lose Obese Kids?

July 14th, 2011

ABC News

By: Dan Harris

Harvard University child obesity expert Dr. David Ludwig’s recent claim that some parents should lose custody of their severely obese children has sparked outrage among families and professionals across the country.

The national outcry led one family to share how its personal experience with the matter damaged their lives.

Ludwig, an obesity expert at Children’s Hospital Boston and associate professor at the Harvard School of Public Health, shared his divisive idea in an opinion piece that ran in the Journal of the American Medical Association Wednesday: that state intervention can serve in the best interest of extremely obese children, of which there’re about 2 million across the United States.

“In severe instances of childhood obesity, removal from the home may be justifiable, from a legal standpoint, because of imminent health risks and the parents’ chronic failure to address medical problems,” Ludwig co-wrote with Lindsey Murtagh, a lawyer and researcher at Harvard’s School of Public Health.

The topic has quickly generated controversy, and the majority of experts contacted by ABC News disagreed with Ludwig and Murtagh’s ideas.

Dr. David Katz, founder of the Yale Prevention Center, said that there was no evidence that the state would do a better job of feeding children than their parents.

Dr. David Orentlicher, co-director of Hall Center for Law and Health at Indiana University of School Law, also disagreed, saying that based on past instances, child protective service agencies might be far too quick to place overweight children in foster care.

A family in Albuquerque, N.M., disagreed with the idea, based not on any medical expertise but on a painful personal experience that they say tore the family apart more than a decade ago.

In a case that shocked many people across the country, 3-year-old Anamarie Regino, weighing 90 pounds, was taken from her outraged parents by government officials and placed in foster care.

“Literally, it was two months of hell. It seemed like the longest two months of my life,” mother Adela Martinez said.

As it turned out, it was two unnecessary months of hell. Anamarie didn’t improve at all in foster care, and she was returned to her parents. The young girl was later diagnosed with a genetic predisposition.

“They say it’s for the well-being of the child, but it did more damage that any money or therapy could ever to do to fix it,” Martinez said.

Anamarie, who is now 14, agreed.

“It’s not right, what [Dr. Ludwig] is doing, because to get better you need to be with your family, instead of being surrounded by doctors,” she said.

When told of the Regino case, Ludwig said his solution of state intervention did not always work.

“Well, state intervention is no guarantee of a good outcome, but to do nothing is also not an answer,” Ludwif said.

Ludwig said he believes that children should only be removed in the most extreme cases, and that state officials should first offer counseling and education to parents.

“It should only be used as a last resort,” he said. “It’s also no guarantee of success, but when we have a 400-pound child with life threatening complications, there may not be any great choices.”

Click here for the full report from ABC News

The “Top 7 Diets” Exposed

An interesting story came out recently. The headline is, Top Seven Diets for 2011. It’s put out by Consumer Reports magazine, so you know it’s going to be good because Consumer Reports doesn’t take advertising dollars.  Consumer Reports is always fair and honest! If Consumer Reports says it’s “the top diet,” it’s got to be! They are Consumer Reports!  They are like consumer advocates! They’re not tied into the government or any big corporation! They are our advocates!

So, let’s look at this report a little more closely… Does Consumer Reports look at every diet?  No.  They only look at the most popular diets. So, what does this mean?  This means they only looked at the diets that have been advertised the most. So, what does that mean?  That means Consumer Reports only looked at diets that came from the biggest international corporations, which means it’s probably not the best; it’s just the best of the worst.

So, how did they come up with this list? How did they rate the “best” diet?

Click here to find out: http://bit.ly/o4klsm

Yours in health…
KT

 

Gluten Allergy Solution

Gluten allergies can be such a pain to live with! You are forced to give up so many of your favorite foods!

So, what’s the solution? Is there a cure?

Yes! Gluten allergies are almost always caused by Candida yeast overgrowth. So, if you do The McCombs Plan, it will then get rid of the Candida and completely turn your life around!

The McCombs Plan is the only Candida cleanse in the world that actually gets rid of both Candida yeast AND the Candida fungus. Not only will you get rid of your gluten allergy, but you’ll lose weight, you won’t feel bloated anymore, your skin, eyes, hair, and nails will look better and younger, you will have much more energy and your sleep will be unbelievable!

Click here to start on this protocol today: http://www.mccombsplanstartup.com/

Yours in Health,
KT

The Kevin Trudeau Show: 5-23-11

Suzanne Somers exposes the truth about how to improve your health to avoid and cure cancer without the use of chemotherapy! Click here to purchase her new book, Knockout.

PLUS, Dr. Cal Streeter tells you how to lose 100 pound in 5 months and what it was like to go to prison for standing up to the government.

Health:
Cancer Causing Chemical Found in Name-Brand Canned Foods
The HCG Protocol

Everything Kevin:
Become An Insider!
Support Kevin!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
Follow Kevin on Twitter
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Kevin’s Film Club
Kevin’s Book Club

Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!

 

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“Top 7 Diets” According to Consumer Reports

May 13th, 2011

EverydayHealth.com

By: Susan Amoruso

People looking to shed pounds are bombarded with new and old diet strategies. Some promise quick and easy weight loss, while others require a long-term commitment and lifestyle changes. Consumer Reports recently tackled the age-old question — which ones really work? — in their latest diet ratings, the first update since 2007.

According to Consumer Reports graders, the Jenny Craig diet program was the clear winner, beating out six other popular diets, including Slim-Fast and Weight Watchers.

They graded the plans based on how well they adhered to the 2010 U.S. Dietary Guidelines and on the results of published clinical studies that examined the diets’ short- and long-term weight loss and drop-out rates, according to ABC News.

A 332-participant study published in Journal of the American Medical Association last October is said to have given Jenny Craig an edge over other weight-loss programs, according to ABC News. The researchers found that 92 percent of Jenny Craig dieters, all women, stayed committed to the plan for two years and lost nearly 8 percent of their starting weight. (According to NPR, some critics have carped that the JAMA study was paid for by Jenny Craig.)

Nutrisystem ranked last in the diet rankings, in part because no long-term studies on its effectiveness were available.

So is the Jenny Craig diet the answer to your weight-loss woes, or will one of the runner-up diets work better for you? Get the facts on each of the diet plans, listed in rank order from the Consumer Reports review, from our Diets A to Z center.

No. 1: Jenny Craig Diet

The cornerstone of the Jenny Craig diet is support from a personal consultant (at one of its centers or by phone) who customizes a meal program and then checks in with you weekly. Costing upwards of $600 per month, the Jenny Craig diet includes three prepackaged meals and one snack each day, supplemented with your own fresh fruits and vegetables.

Read more about Jenny Craig.

No. 2: Slim-Fast Plan Diet

The Slim-Fast Plan is a low-calorie diet that focuses on swapping out meals for one of its meal-replacement products: shakes, snack bars, meal bars, smoothies, cookies, and powders for reconstituting by mixing with skimmed milk. Dieters eat six times a day — three snacks, two Slim-Fast products, and one “sensible meal.”

Read more about Slim-Fast.

No. 3: Weight Watchers Diet

Around since the 1960s, the Weight Watchers diet program assigns points to all foods, which you then use to figure out what and how much you can eat to achieve your goal weight. The program is known for its weight-loss support groups, both online and in person, and education about proper portion sizes.

Read more about Weight Watchers.

No. 4: Zone Diet

The low-calorie Zone diet offers the promise of warding off chronic health conditions and resetting your metabolism by changing the balance of the foods you eat. On the Zone diet, you get 30 percent of your calories from protein, 30 percent from fat, and 40 percent from carbohydrates.

Read more about the Zone Diet.

No. 5: Ornish Diet

Developed by Dean Ornish, MD, the Ornish diet plan is an extremely low-fat, high-fiber, vegetarian diet. It dictates that less than 10 percent of your calories come from fat. The diet excludes meat, fish, and fowl. Some research suggests this diet can lower cardiovascular risk factors such as high blood pressure.

No. 6: Atkins Diet

The low-carbohydrate Atkins Diet focuses on eliminating refined carbs such as white bread, flour, and sugar. The premise of the Atkins Diet is that if you cut back on carbs, the body’s usual fuel source, you’re forced to burn your fat stores for energy and thereby lose weight.

Read more about the Atkins Diet.

No. 7: NutriSystem Diet

NutriSystem is a weight-loss program that controls calories with balanced, easy-to-prepare meals. The portions are small and composed of 55 percent carbohydrates, 25 percent protein, and 20 percent fat. The typical meal plan cycle is 28 days.

Read more about NutriSystem.

Click here for the full report from EverydayHealth.com

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