The holiday season is finally coming to an end and that means the excuses have to end, as well. It’s time to get into the habit of truly taking care of yourself. Lucky, you have me to guide you. Here are my top 12 ways to stay healthy all year long. I hope they help you as much as they’ve helped me!

See Natural Healthcare Providers on a Regular Basis

When you have a car that you love and cherish, you keep it clean on the inside and out. You do not wait for the car to make funny noises or stop running; you instead bring the car in on a regular basis for maintenance. This regular maintenance is designed to prevent any problems from occurring. Your body should be treated in a similar fashion. You should be seeing various natural healthcare providers from a variety of disciplines, even when you don’t experience symptoms. Seeing more than one person is valuable so that all bases are covered.

Use Aromatherapy

Smells have a powerful effect on our body. Certain smells evoke chemical reactions in the body. Essential oils have many health benefits besides giving a wonderfully pleasant aroma.

Energetic Rebalancing

Frequency generators have been around for decades. When the frequency of the disease you have has been neutralized, the disease goes away. I personally have been using this technology for the last seven years and I have never in that time been sick. I highly recommend Stephen Lewis’s AIM Program or Mony Vital’s Vital Balancing program. Those are the programs I’ve used for Energetic Rebalancing.

Check Your Body pH

Dr. Morter discovered a specific technique for testing the pH of your saliva and urine. You can do this test with a simple piece of pH paper. It takes less than five minutes. Do this test once a week or as often as you like. If your body pH is too acidic, you know you need to do some things to correct the out of balance state. If your body pH is in the proper alkaline state, you know that the chance of you getting cancer or other diseases is almost zero. This is a great way for you to see firsthand how these various techniques are benefiting you.

Do a Candida Elimination Program

Candida overgrowth is one of the biggest problems in every single person’s life. Do The McCombs Plan to eliminate Candida.

Do Alphabiotics

Alphabiotics is a very powerful treatment that dramatically reduces stress in the body, makes one think clearer, and dramatically reduces muscle tension and pain. It is excellent for increasing energy flow throughout the body and keeping the body’s posture correct.

Do A Cleanse

Get the toxins out by doing a cleanse!

Buy a Shower Filter

You absorb more toxins by taking one shower than by drinking six glasses of water. Your skin absorbs the water from your shower or bath. A hot shower produces steam and turns many of the chemicals in the water into poisonous gases. These gases are inhaled or absorbed through the skin. A good shower filter removes most of the toxins in the water. Use one and you’ll rarely have a bad hair day again.

Get a Chiropractic Adjustment

Every chiropractor uses slightly different techniques. Some are great, some are good, and some not so good. If you have never gotten a chiropractic adjustment, you need one. Because of our lifestyle, our spines get misaligned. Realigning the spine allows energy to flow throughout the entire body. I personally see a chiropractor at least once a month for a tune-up.

Get Something to Neutralize Electromagnetic Chaos

We are being bombarded by electromagnetic energy from hundreds of sources, including satellites, high-tension power lines, computers, cell phones, global positioning systems in our cars, wireless telephones, remote controls, high-definition TVs, etc. We cannot eliminate the electromagnetic energy around us, we can only do things to neutralize the negative effects. Fred Van Liew sells what I believe to be the best product out there to neutralize these negative energies.

See a Herbalist

Like all healthcare practitioners there are individuals that are excellent and whose therapy will give you tremendous, vast and profound results. Seeing a highly-recommended herbalist allows you to be treated in a natural way where you avoid the dangers of drugs.

Get an Air Purifier

The air in your house is most assuredly not pure and clean. You live, work, and sleep in an environment where the air is flat out unhealthy. I absolutely recommend an air purifier for your home, your work space and, most importantly, your bedroom. Since you are breathing all night long, it would be a good idea to be breathing the cleanest, purest air you can. Your work space is the second most important.

AND remember to tune into the 24/7 stream of my radio show for even more tips on how to improve your life!

- KT

Tags: AIM program, air purifier, alkaline state, alphabiotics, aromatherapy, body pH, candida, chemicals, chiropractic adjustment, chiropractor, electromagnetic chaos, energetic rebalancing, essential oils, healthy, herbalist, holiday season, holidays, McCombs Plan, natural cures, natural healthcare provider, pH, saliva, shower filter, smells, stress, toxins, urine, Vital Balancing, water

The Kevin Trudeau Show: 10-27-12

October 27, 2012 by admin
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Today, Kevin exposes the drug and dietary supplement industries and gives you the four factors that are causing illness and disease in your life. Plus, get Kevin’s top recommendations to improve your health and happiness!

Self Help:
Success Secrets
Neutralize Electromagnetic Chaos
Positively Enhance Your Life
Eliminate Addictions
Stop Showering Yourself In Toxins
Be The First To Know!!
Protect The Free Flow Of Information

Health:
The Effects of Municipal Water Fluoridation
Kangaroos Being Poisoned By Fluoride
Fed Probe Urged on Cancer Chemical in Marine Water
Chemical in Drinking Water Poses Greater Danger Than Previously Thought
Fluoride to Stay in Iowa City Water

Everything Kevin:
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Support Kevin!
Kevin is on YouTube!
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Tags: America, artificial sweeteners, Big Pharma, cancer, censorship, Cleanse, colds, congress, corruption, dietary supplement, disease, drug companies, drugs, dustbowl, electromagnetic chaos, enzymes, ependant, ewater, expose, first ammendment, flu, food, free flow, genetically modified, Government, grooming, Health, health freedom expo, herpes, HPV, illness, information, ingredients, laws, lies, McCombs Plan, media, microwaves, mlm, money, multi-level marketing, natural cures, natural cures health institute, network marketing, nutritional deficiency, poisons, politician, remedies, resolve, roger callahan, Senate, skills, stress, success, supplement, Tapping Techniques, toxins, vitamin scam, vote, Wealth, whole food

The Kevin Trudeau Show: 7-21-12

July 21, 2012 by admin
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Everything Kevin:
Become An Insider!
Support Kevin!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
Follow Kevin on Twitter
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Kevin’s Film Club
Kevin’s Book Club

Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!

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The Kevin Trudeau Show: 6-30-12

June 30, 2012 by admin
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Today, best-selling GMO author and independent filmmaker, Jeffrey Smith, gives you the inside story behind genetically modified food and how it is affecting your health. Plus, Dr. Bob Marshall gives you the facts behind the dangers of Magnesium Stearate & Stearic Acid!

Self Help:
Tap Your Way To Happiness
A Solution To Your Health Issues
Stop Eating Conventional Meat

Health:
Omega-3s May Beat Cancer
10 Things Snack Food Companies Don’t Want You To Know
Once Scarce, H1N1 Vaccines Now Trashed

Economy:
Spirit Airlines To Charge $45 For Carry-Ons

Big Pharma:
Feds Find Pfizer Too Big To Nail
Dallas Toddler Killed by Big Pharma

Everything Kevin:
Become An Insider!
Stand with KT!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
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Kevin’s Film Club
Kevin’s Book Club

Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!

Click below to watch the Kevin Trudeau Show!

Tags: Airline, author, banks, beef, best selling, Big Pharma, cancer, charges, chips, corn, cows, Dallas, default, depression, Dr. Bob Marshall, drugs, economy, exercise, false, FDA, Fed, filmmaker, food, foreclosures, fraud, genetically modified food, GMO, Government, grassfed beef, homes, jeff mccombs, Jeffrey Smith, Junk Food, lies, magnesium stearate, McCombs Plan, milk, misleading, mortgage, omega 3, Pfizer, Quantum Nutrition Center, roger callahan, seeds of deception, snack, soy, stearic acid, supplements, tapping technique, tomatoes, toxins, vitamin D, vitamins, Wheat

How do you fight depression?

October 10, 2011 by admin
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Depression rates are growing in America at an epidemic rate! If you’re feeling depressed, what is the NATURAL solution?

Number 1: You want to make sure you’re taking vitamin D3. Now where do you get vitamin D3? Click here for the vitamin D3 I take. You should be taking, in my opinion, and I am not a doctor, but I believe that you should take anywhere from 15 to 25,000 Intl. Units. Our sponsor sells a very small capsule, it’s 5,000 Intl. Units, so take one 3 times a day, or as many as three, 3 times a day of vitamin D3.

Number 2: Go for a walk outside in the sun and look at things far away. You want to go for a walk for at least a half hour, ideally an hour, where you walk and look at things far away. That’s very key.

Number 3: Any type of exercise, whether it’s weight training or aerobic. That will basically release serotonin and eliminate the pressure.

Number 4: Pacific Rim Fish Oil. That’s where you get the Omega 3 and that is what gets rid of depression.

If those solutions don’t work, you should also consider The Callahan Techniques. This technique is so powerful. In five minutes, it can eliminate phobias, fears, depression, stress, anxiety. It’s a cure. It is an absolute cure. You get rid of it at the energetic level, it’s unbelievable.

And then lastly, if none of that works, then you probably have a Candida problem, which you need the Dr. McCombs’ Candida Protocol.

I can virtually guarantee it. If anyone has depression and does these things, in anywhere from two days to no more than two weeks, your depression is gone! This is the answer, ladies and gentleman. This is the cure.

For more ways to keep yourself healthy and happy, remember to tune into my radio show anytime 24/7!

Yours in health…
KT

Tags: aerobic, anxiety, candida, Cleanse, cure, depressed, depression, Doctor, exercise, fish oil, McCombs Plan, natural, omega 3, omega 3s, solution, stress, sun, tapping, toxins, Vitamin D3, walk, weight training