The Kevin Trudeau Show: 8-4-12
Today, Kevin reveals the details behind the government’s plan to drive up oil prices and crash currencies. Plus, the Freeze Dry Guy stops by to help prepare you for any disaster!
Self Help:
Loss Weight Safe & Fast
Survival Food
Filter For Emergencies
Daily Life Essentials
Free Money
Health:
The Painful Truth About Acetaminophen
Yoga Boosts Your Mood
Apples Really Do Keep The Doctor Away
Berries Can Reduce High Blood Pressure
Tart Cherries Help Speed Muscle Recovery
Falling In Love Mimics Cocaine High
Go Nuts To Prevent Baldness
Government:
Sarah Ferguson Not Invited To Royal Wedding
Protests
Defiant Crowds Demand Democracy in Bahrain
Labor Battles Rage On in Wisconsin, Iowa, Ohio, Indiana
Everything Kevin:
Become An Insider!
Support Kevin!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
Follow Kevin on Twitter
Become Kevin’s Friend on Facebook
Kevin’s Film Club
Kevin’s Book Club
Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!
Click below to watch the Kevin Trudeau Show!
The Kevin Trudeau Show: 2-18-12
Did you know that oil has our economy in a stranglehold? KT lets you know how oil could have a crippling effect on the value of the dollar and the ways you can protect yourself financially. Plus, Kevin gives insight on the depression epidemic in America and the natural ways to fight it.
Self Help:
Global Information Network
Your Wish Is Your Command
Free Money
Debt Cures “They” Don’t Want You To Know About
Health:
Natural Cures For Depression
Low Vitamin D Levels Linked To Depression In Children
Antidepressant Drugs Actually Cause Worse Depression For Many
FDA Keeps Americans In The Dark On Health Benefits Of Walnuts
Almonds Can Save Your Heart And Reduce Obesity
Fish And Walnuts Can Help Speed Recovery After Injury
Wealth:
$200 Oil In 2012?
Why Our Currency Will Fail
India To Pay Gold For Iranian Oil
Everything Kevin:
Become An Insider!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
Follow Kevin on Twitter
Become Kevin’s Friend on Facebook
Kevin’s Film Club
Kevin’s Book Club
Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!
Click Below to Watch the Kevin Trudeau Show LIVE!
12 Top Food Choices For A Healthy Heart
February 14, 2012 by admin
Filed under News Stories
February 14, 2012
Natural News
By Tony Isaacs
When it comes to eating for good health, choosing foods for heart health should be at the top of the list. The heart is the organ that literally keeps us going – delivering nutrients, oxygen and disease fighters throughout the body. Cardiovascular disease also happens to be the leading cause of death in the U.S., ranking just ahead of cancer.
There are several foods which can help give us a healthy heart and cardiovascular system – especially if they are chosen in their healthiest whole food forms. Instead of processed foods found on grocers’ shelves, choose fresh whole foods which you can eat with little or no processing and cooking. Certified organic whole foods are the best choice of all.
Cayenne pepper
Cayenne has been called “the king of herbs” for good reason, and that is especially true when it comes to heart health. It is loaded with antioxidants and other valuable compounds which help protect the heart and arteries.
As the famed herbal healer Dr. Shulze said, “If you master only one herb in your life, master cayenne pepper. It is more powerful than any other.”
Spinach
Popeye’s favorite vegetable is a delicious, nutritious fighting machine when it comes to heart health. Included among the many heart-healthy compounds in spinach are: potassium, folate, calcium, betaine, antioxidant carotenoid lutein and nitrate. Spinach is also one of only two plant sources of co-enzyme Q10 (CoQ10) which is vital for heart and muscle health.
Click here for the full report.
The Kevin Trudeau Show: 12-3-11
The Great Seer reveals how most of his predictions have come to pass! Plus, KT explains what everyday activity releases endorphins and breaks up stress!
Self Help:
Get Clean Water Today!
A Trusted Fish Oil
Health
Painful Truth About Acetaminophen
Yoga May Help Boost Your Mood
Apples Cut Cancer Risk
Brain Chemicals From Love Mimics Cocaine High
Eat Nuts To Prevent Baldness
Tart Cherries Help Speed Muscle Recovery
Supreme Court Weighs Consequences of Vaccine Cases
Landmark Case Could Allow Injured Persons to Sue Vaccine Makers
FDA Finally Wakes Up! ‘Food Fraud’ On The Rise
Once Scarce, H1N1 Vaccines Now Trashed
People Are Finally Waking Up And Looking To Alternative Medicine
Fed Probe Urged on Cancer Chemical in Marine Water
Herbicide Chemical in Drinking Water Could Pose Much Greater Danger to Health Than Previously Thought
25 Ways to Improve Your Health and Happiness
Government:
Defiant Crowds Demand Democracy in Bahrain
Feds Find Pfizer Too Big to Nail
Everything Kevin:
Become An Insider!
Kevin is on YouTube!
Download Kevin’s iPhone App!
Sign Up For Kevin’s FREE Podcast
Follow Kevin on Twitter
Become Kevin’s Friend on Facebook
Kevin’s Film Club
Kevin’s Book Club
Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!
Click Below to Download the Kevin Trudeau Show!
Study Reveals Link Between Nutrients And Gene Expression
November 4, 2011 by admin
Filed under News Stories
November 4, 2011
Natural News
by: Michelle Bosmier
The influence diet has on human health has been an important subject of scientific focus during recent years. A study conducted by researchers at the Norwegian University of Science and Technology (NUST) comes to show that eating habits have a more significant impact on the human body, with immediate consequences at a genetic level.
The study conducted shows that there is a definite connection between diet and gene expression, which explains why certain types of foods are healthier while others have a more negative impact on our well being. Gene expression here refers to the process through which genetic data is transformed into substances like proteins that are used for the functions at cellular level.
The scientists have concluded that balance is the key to being healthy, both in the quantity and the quality of what we eat, and that an increased intake of carbohydrates will lead to heightened activity levels in genes, including in the ones responsible for the onset of lifestyle diseases, such as type 2 diabetes, cardiovascular diseases, Alzheimer`s or even certain types of cancer.
“A healthy diet shouldn`t be made up of more than one-third carbohydrates (up to 40 per cent of calories) in each meal, otherwise we stimulate our genes to initiate the activity that creates inflammation in the body” said biology professor Berit Johansen.
Throughout the research, subjects were required to undergo a special 6 diet regime (consisting of 65% calories taken from carbohydrates and the rest of the calories taken from protein and fats), then eat without any specific dietary restrictions for another week, followed by another 6 days of dieting (consisting of half the amount of carbohydrates and increased levels of fats and proteins). Blood tests were conducted at the end of each diet restricted period.
The results were able to highlight the relevance of regular, smaller meals throughout the day and the importance of balance in what we eat. The recommended quantities for each nutrient group should be 1/3 carbohydrates, 1/3 fats and 1/3 proteins.
Stress has also been found to be a contributing factor to how we assimilate fats. Saturated animal fats should be avoided entirely, researchers say, while monounsaturated vegetable fats and polyunsaturated marine fats should be the source of lipids in a balanced meal. Avocados, whole raw milk, cashews, nuts and sesame seeds should provide for a healthier alternative to meat fats.
Essential omega 3 and 6 fatty acids should also be part of regular meals, and are to be found naturally in flax seeds, butternuts, hemp seeds, pecan nuts or black raspberries. When it comes to proteins, there is no lack of ready to eat wonders of nature, like nuts, Nori leaves, green vegetables or root tubers.
Click here for the full report from Natural News.
Olive Oil And Nuts In Diet Control Heart Disease Better Than Dangerous Drug Therapies
September 27, 2011 by admin
Filed under News Stories
September 27th, 2011
Natural News
By: John Phillip
More vindication for a natural Mediterranean-style diet, including plenty of extra virgin olive oil (EVOO) and nuts, was revealed in an advanced study published by the prestigious journal Atherosclerosis. Early results from a Spanish study with more than 7500 participants demonstrates that high quantities of dietary EVOO and a variety of different species of nuts is more effective in managing and preventing a heart event than traditional drug therapy. Many physicians place their patients on the standard prescription of beta blockers and ACE inhibitors in a desperate effort to prevent advancing heart disease, even though repeated studies prove these drugs are detrimental to long-term health. Include copious amounts of EVOO and nuts in your diet to dramatically lower heart disease risk and avoid the need for risk drugs.
To conduct the study, researchers placed the participants into one of three groups following a Mediterranean style diet: a diet receiving 30 liters of EVOO over a 90 day period, a nut group consuming 30 grams per day of walnuts, almonds and hazelnuts or a standard low-fat diet. Among those participants over the age of 55, the scientists found that carotid artery thickness was significantly reduced in the EVOO and nut groups for individuals with already thickened arterial walls.
Study Provides Proof of Natural Diet over Drugs in the Fight against Heart Disease
Researchers commented, “A modification in the entire diet pattern managed to achieve in just one year, results that pharmaceutical drugs did not – even after two years of treatment.” Lead study author, Dr. Miguel Angel Martinez-Gonzalez was impressed that a diet concentrated on natural food sources high in beneficial fats improved cardiovascular risk outcomes more than Pharma options. The study also found that the traditional low-fat (high carbohydrate) diet frequently prescribed by physicians and dieticians today has no health benefits and allows for heart disease to progress unabated.
Most alternative health practitioners understand that a dramatic reduction of wheat-based carbohydrates coupled with increased monounsaturated fats and Omega-3 sources can provide for vascular elasticity to lower risk of heart disease and stroke. No drug can make the same claim, despite billions of dollars spent to market and promote unnecessary pharmaceutical options to millions of unsuspecting patients.
Dr. Martinez-Gonzalez concluded “We thus observed… a significant improvement and regression of lesions having taken place in those cases that had followed a Mediterranean diet enriched with virgin olive oil or nuts.” After just 90 days of EVOO or nut consumption, lipoprotein ratios improved enough to deliver significant improvement in heart disease risk for both men and women following the diet. To lower your risk of heart disease, adopt a Mediterranean-style eating pattern and be certain to include a healthy dose of EVOO (unheated) and unprocessed nuts (not roasted, cooked or heated).
Click here for the full report from Natural News
Red, Processed Meat Linked to Higher Risk of Type 2 Diabetes
August 11, 2011 by admin
Filed under News Stories
August 11th, 2011
USA Today
By: Nanci Hellmich
Eating processed meats and red meat regularly increases your risk of type 2 diabetes, a large new study shows.
Researchers at the Harvard School of Public Health analyzed dietary-intake data from more than 200,000 men and women in the Health Professionals Follow-Up Study and the Nurses’ Health Studies. The participants have been tracked for a decade or more.
The scientists also did a larger analysis, combining their data and that from other published studies to analyze the diets of 442,101 people. About 28,000 of these people developed type 2 diabetes.
The researchers adjusted for the participants’ age, weight, physical activity level, smoking, family history of diabetes and other dietary and lifestyle factors. Their findings are published today online in the American Journal of Clinical Nutrition:
•A 2-ounce serving a day of processed meat (hot dog, bacon, salami or bologna) increased the risk of diabetes by 50%.
•A 4-ounce serving a day (the size of a deck of cards) of unprocessed red meat such as hamburger, steak, pork or lamb was associated with a 20% increased risk of diabetes.
•Substituting nuts, whole grains and low-fat dairy such as yogurt for a serving a day of these types of processed or unprocessed meats lowers the risk of developing type 2 diabetes by 16% to 35%, the analysis showed.
“Many previous studies have shown the link between processed meats and diabetes, but this is one of the first (large studies) to show that unprocessed red meat is a significant risk factor,” says senior author Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health.
“Clearly, processed meat is much worse than unprocessed meat for raising the risk but unprocessed red meat is not benign,” he says. “This is the largest and most convincing data accumulated so far.”
Hu says the high amount of sodium and nitrites in processed meats are potential factors that increase diabetes risk.
With red meat, it may be the high amount of heme iron, he says. Although iron helps prevent anemia, many people in the Western world have iron overload, which is a risk factor for diabetes, he says. “There are probably other factors in these meats that contribute to diabetes.”
He advises reducing the consumption of these types of meats and incorporating more nuts and low-fat dairy and whole grains into meals.
Previous research has linked eating red meat and processed meat to an increased risk of heart disease and cancer, particularly colorectal cancer.
Registered dietitian Shalene McNeill, a spokeswoman for the National Cattlemen’s Beef Association, says, “These are epidemiological studies, and they can’t identify cause and effect. They are identifying associations, and what we know from gold-standard research that does look at cause and effect is that higher protein diets that include beef are very effective for helping people manage their weight and balance their blood sugars — both important factors for reducing your risk of developing diabetes.”
Diabetes afflicts more than 25 million adults and children in the USA. Most have type 2 diabetes. The long-term complications of the disease include heart attacks, blindness, kidney failure, nerve damage and amputations.
“Type 2 diabetes has a very strong genetic component, and multiple environmental factors, such as obesity, physical inactivity and poor diet, interact with genetics to increase the risk and accelerate the development of the disease,” says Vivian Fonseca, president-elect of medicine and science for the American Diabetes Association and a professor of medicine at Tulane.
“People who are eating a lot of red meat and processed meat may not be eating as much nuts, beans and fish which may be protective. People who eat more of those foods tend to have less diabetes,” Fonseca says.
Click here for the full report from USA Today
Obesity Conspiracy
April 29, 2011 by admin
Filed under News Stories
April 29, 2011
Mercola.com
By Dr. Mercola
A decade ago, an American woman’s waist, on average, was close to two inches smaller than it is today. Eighteen year olds are 15 pounds heavier than they were in the 1970s.
One reason is federal subsidies for food production. Take a look at these numbers:
- Meat/Dairy — 73.8 percent
- Grains — 13.2 percent
- Sugar/Oil/Starch/Alcohol — 10.7 percent
- Nuts/Legumes — 1.9 percent
- Vegetables/Fruits — 0.4 percent
That’s right – just 1.9 percent for nuts and legumes and 0.4 percent for fruits and vegetables. As a result, a salad often costs you more than a Big Mac.
Click here for the full report from Mercola.com.
The Kevin Trudeau Show: 2-26-11
Today, Kevin reveals the details behind the government’s plan to drive up oil prices and crash currencies. Plus, the Freeze Dry Guy stops by to help prepare you for any disaster!
Self Help:
Loss Weight Safe & Fast
See Kevin Live!
Survival Food
Filter For Emergencies
Daily Life Essentials
Free Money
Health:
The Painful Truth About Acetaminophen
Yoga Boosts Your Mood
Apples Really Do Keep The Doctor Away
Berries Can Reduce High Blood Pressure
Tart Cherries Help Speed Muscle Recovery
Falling In Love Mimics Cocaine High
Go Nuts To Prevent Baldness
Government:
Sarah Ferguson Not Invited To Royal Wedding
Protests
Defiant Crowds Demand Democracy in Bahrain
Labor Battles Rage On in Wisconsin, Iowa, Ohio, Indiana
Everything Kevin:
Become An Insider!
Support Kevin!
Kevin is on YouTube!
Sign Up For Kevin’s FREE Podcast
Follow Kevin on Twitter
Become Kevin’s Friend on Facebook
Kevin’s Film Club
Kevin’s Book Club
Take Trudeau on the Go! Click here to download this show to your iPod, mp3 player, or PC through iTunes!
Click below to watch the Kevin Trudeau Show!
Eat Nuts to Prevent Baldness
February 25, 2011 by admin
Filed under News Stories
February 25th, 2011
Daily Mail
By: Anna Dunlop
The good news for men is that scientists have discovered a cause of baldness — the failure of hair-producing cells to develop properly.
The bad news is that effective treatment could be a decade away. While your genes play a major role in hair loss, what many men don’t realise is that their everyday habits could be exacerbating the problem.
Here, Britain’s leading hair experts reveal the simple steps to help minimise it:
DON’T BRUSH TOO HARD
This can scratch the scalp and pull the hair out at the root, damaging the hair follicle.
It’s important to treat the scalp gently when shampooing, and never tug at your hair with a brush or comb, says Dr Bessam Farjo, a hair restoration surgeon from Manchester.
Dandruff, eczema or dermatitis (characterised by an itchy, flaky scalp) are linked to hair loss; they trigger inflammation, which has an adverse effect on hair follicles.
EAT A COOKED BREAKFAST
Hair is composed of keratin, which gives it its strength. Too little protein (red meat, fish, eggs, chicken) affects keratin levels; your hair will lose its strength and stop growing, says Philip Kingsley, consultant trichologist.
Breakfast is the most important meal of the day for boosting your hair follicles, he says.
AVOID PETROLEUM-BASED WAXES
There is some evidence that petroleum-based styling waxes (look for paraffin or petroleum on the label’s list of ingredients) can block hair follicles and cause them to stop growing, says London-based hairdresser Jimmy Campbell.
This is especially true if it is used heavily over a long time. Stick to water-based products.
Having an excess of male hormones may not sound like a bad thing, but testosterone and dihydrotestosterone (DHT) can have an adverse effect on certain parts of the hair follicle, says Philip Kingsley.
They seep down the hair shaft and cause it to become thinner, making the hairs seem further apart. Once the hair shrinks to a certain diameter it will stop growing completely. When men are under stress, their body produces more male hormones, and so tend to lose more hair.
EAT NUTS
A lack of dietary iron can also lead to hair loss. If you don’t have enough iron, your levels of ferritin drop (this is a molecule that stores iron in the body and releases it in a controlled way).
This in turn disrupts the normal hair growth cycle and increases hair shedding. Eating foods rich in iron, such as red meat, dark green vegetables, nuts and dried fruits, will help reduce this excess hair shedding.
DON’T COLOUR YOUR HAIR
Frequent colouring of the hair — either an all over dye or highlights — can lead to hair loss. Using significant amounts of bleach (found in nearly all hair lightening products) can strip it of its natural moisture, leading to dry, brittle hair that breaks easily, says Dr Farjo.
This tends to make hair look much thinner. Studies have also shown that dyes that contain the chemical para-phenylenediamine (PPD) can cause severe allergic reactions and dermatitis, which may lead to damage to the scalp and hair follicles.
STOP SMOKING
Recent research from the journal Archives of Dermatology suggest that, as well as causing cancer and heart disease, smoking can also make your hair fall out.
It is thought that, just as smoking can cause damage to peripheral blood vessels in the body, it may also damage blood supply to the hair follicle.
The free radicals produced from smoking and environmental factors such as pollution could also affect hair follicles, leading to hair loss.
